Clocks fall back today, and once again my body didn't get the memo. Why the twice-a-year time change hurts sleep, raises heart attack and crash risks, and why Congress still can't pick a side.
Fall is the best time to get flu and COVID-19 vaccines. Your body needs about two weeks to build protection, so getting them now covers you before Thanksgiving, and before your sore arm meets a rake.
Marijuana smoke in parking lots, cigar smoke from the neighbors, and the smoking sections millennials grew up with. Why smoke-free laws were a gift, and why vaping is the next fight.
Canadian wildfire smoke keeps turning Midwest skies orange. Why it happens, what the Air Quality Index means, and practical ways to protect your lungs at home.
Summer brings fresh salads and, too often, Cyclospora outbreaks tied to produce. What cyclosporiasis is, its symptoms, and practical food safety steps for leafy greens.
